Alex Lucio is the Chief Executive Officer at 3B Medical, Inc., a manufacturer and distributor of medical devices for the treatment of sleep disordered breathing. See his interview from the Florida Business Observer here.
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There are many factors that help figure out of we’re getting a good night of rest. Going to bed on time and getting the recommended amount of sleep helps you both physically and mentally. A proper amount of sleep lowers blood pressure and boosts energy levels. But what exactly helps us sleep well? The answer…